Kieno Kammies

Straight-talking, funny and slightly controversial, Kieno has racked up 16 years of commercial broadcasting experience. He spent the bulk of his commercial radio career at Primedia Broadcasting, hosting talk shows on 567 CapeTalk and Talk Radio 702. He then went on to pursue a venture in music radio, hosting one of the country's top commercial breakfast shows. He regularly shares his success story with businesses, detailing his metamorphosis from a youngster on the Cape Flats to a professional at the top of his industry. His story includes details of exclusive interviews with high-profile individuals and how a simple decision to make a good cup of coffee led to his success. His motivational talks also look at the issue of weight loss and its value for work and life. Kieno is currently at Primedia and hosts and mc's anything from black-tie events to govern- ment events and golf days.

Lunch spot: Giles, Craighall Park